SELF-PSYCH CHECK

Check yourself whether you need to consult a therapist/ counselor or not?

On a scale from 1 to 10, rate each of the following statements: (if not applicable, score the item a 5).

  • I am ready to create more balance in my life
  • I am ready to improve my personal or professional relationships.
  • I am ready to make changes in my life.
  • I am ready to find and live my life's purpose.
  • I am ready and willing to overcome self-limiting beliefs and behavior.
  • I am ready to create plans and take action to achieve my goals.
  • I am ready to achieve a sense of fulfillment at work and in my life.
  • I am ready for more fun and enjoyment in my life.
  • I'd like to work less and make more money.
  • I can benefit from someone who will help me to stay on track.

Add up your score.

1 2 3 4 5 6 7 8 9 10

don’t agree at all - Somewhat agree - Totally agree

Interpreting your score

Under 30

you need not to consult.

31 to 60

you need to look at your life from a different viewpoint, and need help to develop a plan to change for what and how you would like to change. However, if you decide to work with a counselor, you should decide and commit that you will take the necessary action for your benefit, otherwise you will not make lasting life-changing improvements.

Over 60

you were found ready for counseling. You are willing to do whatever it takes to create the life you deserve and desire.

If you care yourself, hear yourself, share with us to make better self. Please take a moment to contact us right now for a free session to find out what counseling can do for you. This one click can change your life forever.