Confidence, Self Worth & Self Esteem

Confidence means having faith in you to handle personal, professional and social situations.. To be good in one area and average to the others areas is quite natural, and sometime it is TIME which inculcates a sharp change in this ratio too.

Loving Relationships

being a social creature we seek and swing with people around us on a scale of joy love, togetherness, trust and on its other side too called relations.

Balanced Life

unlike a simple balance two scales human has various many scales to live a balance life. As its definition differs from person to person it scales also varies.Generally one needs to have correct attitude and rationale expectations from self and others which only sounds easy

Self Care - Met Your Own Needs

In my opinion most important idea of human life for both to live and to others live is self-care but unfortunately most ignored, unrevealed and sometimes misunderstood too.

Living Your Purpose

Life is a puzzle with this word. Life is boredom without a purpose. Puzzle is how to make it clear and make it happen?

Managing Anger, Upsets, Frustration and Stress

Roots of these all said emotions is in hidden/ clamed expectations from others and excuses for self.

Managing Grief, Loss, Sadness and Change

Sensitive issues where people find no control and feels no power to come out of it such as death of loved one, separation from loved one, unexpected sudden change or differences in life style culture, thought patterns.

Parenting: Your Connection With Your Child

Awesome phase of every parent’s life if could allow his junior scientist to explore and built trust for their caregivers.

Self & Identity - Surviving the Oppressive Over-Environment

Need to have understanding of it, dare to build it, ready to develop/ modify with life span to win over outer conditions.

Routine Guide , Optimal Health And Yoga

Health is wealth. Mind and body both need balance diet to run them properly. For mind balance diet is to right thinking and for body it is right eat and drinking, both need time to time cleansing.